To the scared little girl inside

The blues and other hues of a brown eyed girl

Dear scared hurt little girl,

I love you. It’s very important that you know that. You have been hurt a lot by people that you trusted and you want to protect yourself and that’s okay. No one else protected you so you had to protect yourself. Boundaries are okay when you are unsure or feel unsafe. Saying no to what makes you uncomfortable is okay. Keeping hurtful people out of your life is okay. But it is very important for you to know that not everyone is going to hurt you. Or maybe some will but it doesn’t mean that that hurt was intentional, or they do not love you, or you have to push them away. I know that is hard for you to believe and that is okay too. You gained that distrust honestly and no one faults you for that. Forgive yourself for that. I’m sorry that…

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